Special Offers:

Nate Fryer
American College of Sports Medicine Certified
National Academy of Sport Medicine Certified
American Council on Exercise Certified
First Degree Black Belt, International Tae Kwon Do Federation
PowerPlate Certified
Ten years Personal Training
Muscle Activation Technique (MAT) Specialist
Specialties: Outdoor programming, weight loss, nutrition, strength/agility/endurance/speed training, lifestyle change/meditation, and muscle imbalance and asymmetry correction.
B.S., Exercise Science, Pre-Physical Therapy, Pre-Med, Iowa State University

